Healthy Rice Cake Snacks

Note that unsalted versions of rice cakes are available as well if you re avoiding salt. Rice cakes contain rice which is the reason most people think they are a healthy snack. Healthy patriotic rice cake snack the savvy age fruit yogurt banana blueberries fruit rice cake strawberries get 30 days free access to chef guided recipes.

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Healthy rice cake toppings recipes.

Healthy rice cake snacks.

Not only are these the healthiest variety of rice cake but they also serve as a blank slate on which to build a delicious snack. What flavors of rice cakes are available. These are my five favorite healthy rice cake toppings for snacks and small meals with a list of a few more ideas at the bottom. While there are a lot of rice cake flavors to choose from at the grocery store stick to buying plain rice cakes.

Savory rice cake snacks. As noted below rice and rice cakes generally have a high glycemic load which may not be preferred for those with blood sugar illnesses. While rice cakes come in a variety of flavors i prefer to add my own toppings to brown or white rice cakes that are a bit heartier. Rice cakes were a popular snack during the low fat craze of the 1980s but you may wonder whether you should still be eating them.

Overall rice cakes do seem to be a healthy snack in moderation. The primary ingredients used such as brown or white rice and how they are processed varies from brand to brand making some products relatively healthier than others. Made from puffed rice pressed together into a cake rice cakes.

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